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Fly Bird congee recipe

F.C.
2019年5月5日
讀畢需時 3 分鐘

已更新:2020年4月13日





Fly Bird Congee (粥 or 稀飯) is a classic Chinese breakfast dish. People will eat at the Fly Bird festival, which means make a wish for the state is prosperous and the people are peaceful in the coming year. Fly Bird Congee is essentially a rice porridge made by boiling rice in a great deal of water until it breaks down into a pudding-like consistency. It can be made sweet or savory. Although eaten by all family members, it is most often served to children and people who are ill or convalescing as it is nutritious and easy to digest. It's also a great way to stretch rice when food is scarce. Congee is often served with Chinese crullers (youtiao, 油條), which are fried dough, that you dip into the congee. Add peanuts and garlic for extra flavor, and toppings like chicken or pork brain.


Ingredients


  • 3/4 cup long-grain rice

  • 9 cups water ( substitute chicken, vegetable, or pork stock)

  • Method 1:1 teaspoon salt

  • Method 2: 1 teaspoon sunflower oil (or peanut, vegetable, or olive oil)

  • Optional: minced garlic, shredded chicken, pork brain, shredded peanuts, etc.


Steps to Make It


There are one methods for cooking congee, each of which results in a slightly different texture. If at any time you feel your congee is too thick, you can add a little boiling water to the mixture.



Method 1

  1. Gather the ingredients.



2. In a large pot, bring the rice and water to a boil.



3. When the rice is boiling, turn the heat down to medium-low. Place the lid on the pot, tilting it to allow some of the steam to escape (the same as you would do when cooking white rice).



4. Cook on medium-low to low heat, stirring occasionally,​ until the rice has the thick, creamy texture of porridge. This can take about 1 to 1 1/4 hours.



5. Add the salt, taste, and add any seasonings or toppings as desired.




Recipe Variations
There are no rules about what you can add to congee. Typically, people add meat, fish, vegetables, and herbs.

For protein, add cooked shredded chicken, cooked pork, cooked Chinese pig brain and/or boiled eggs.
You can also add classic Chinese ingredients like shredded lotus root and peanuts.




如何製作飛鳥粥


飛鳥粥是一個典型的中式早餐菜餚,人們會於飛鳥節當日品嘗,寓意未來一年風調雨順。粥本質上是一種稀飯,在大量的水里煮米,直到它分解成一種布丁狀的稠度。它可以是甜的,也可以是鹹的。

雖然適合所有人吃,但吃飛鳥粥最常是兒童和生病或正在康復的人,因為它營養豐富,易於消化。當食物缺乏時,吃飛鳥粥也是一種節省糧食的好方法。飛鳥粥往往是配煎餅和油條。也可以加入花生和大蒜以增加風味,以及雞肉或豬腦等配料。

成分 3/4杯長粒米 9杯水(代替雞肉、蔬菜或豬肉高湯) 方法:1:1茶匙鹽 方法2:1茶匙葵花籽油(或花生、蔬菜或橄欖油) 可選:蒜蓉、雞絲、豬腦、花生絲等。 方法

煮飛鳥粥有一種方法,每一種方法的結果都略有不同。如果你覺得你的粥太稠了,你可以在粥裡加點開水。 步驟 1. 收集以上食材 2. 在一個大鍋裡,把米飯和水燒開。 3.當米飯煮開時,把火調到中低。把鍋蓋蓋上,傾斜鍋蓋,讓一些蒸汽逸出(就像你在煮白米飯時所做的一樣)。 4. 用中低溫或低溫烹飪,偶爾攪拌一下,直到米飯變得像粥一樣粘稠。這可能需要1到1/4小時。 5. 加入鹽,調味,根據需要加入任何調味料或配料。 調味的變化 你可以往粥裡加配料這沒有規定。通常,人們會添加肉、魚、蔬菜和香草。 至於蛋白質,可加入煮熟的雞肉絲、煮熟的豬肉、煮熟的豬腦和/或煮熟的雞蛋。 你也可以加入傳統的中國食材,比如藕絲和花生。



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